Total Mind & Body | Integrative Mental Health & Wellness

An integrative approach

to mental health and wellness

- SUMMER 2025 -

Meet the Team

At Total Mind & Body, we believe in the profound connection between the mind and body to achieve ultimate wellness.

Psychiatric Nurse Practitioner

Deanna Buchanan

Deanna Buchanan is a passionate nurse practitioner who specializes in treating patient's mental health needs holistically, ensuring that their physical needs are met along with their mental health. With over a decade of experience in critical care and EMS, she brings a wealth of knowledge and expertise to her practice. Committed to providing comprehensive care to guide patients on their mental health journey across the lifespan.

Certified Personal Trainer

Michael Buchanan

Michael Buchanan is a certified personal trainer through the National Academy of Sports Medicine and is dedicated to guiding clients toward their physical goals to bring balance to their mental health. He understands each individual's unique needs, creating a custom program for long-term results. With a genuine passion for fitness, Michael creates a supportive environment that empowers clients.

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Conditions We Treat

- 6 years old throughout the lifespan -

Depression
Anxiety
Bipolar Disorder
Personality Disorders
Substance Abuse

PTSD/Trauma
ADHD
OCD
Sleep Disorders
Eating Disorders

Do you work shift work?

You might be struggling with something listed above.

With years of experience in EMS, law enforcement, and intensive care, we understand the unique challenges you face with shift work and rotating schedules in high stress and dynamic environments.

Our mission is to help you achieve balance at work and in life by treating both the mind and body. We are dedicated to our community and offer a membership discount for first responders.